British Weight lifting Acredited training

Improve technique, mobility and strength

British Weightlifting Level 1 & 2

We are an acredited trainer with British Weight Lifting, you can develop your lifting knowlege and further your career with more qualifications and training. Our performance center in Bosham offers the courses

Book a BWL Course

Learn to Lift

We have regular Learn to lift sessions where you can learn all about weight lifting. Please check our website for the next session.

Find a learn to lift