British Weight lifting Acredited training
Improve technique, mobility and strength
British Weightlifting Level 1 & 2
We are an acredited trainer with British Weight Lifting, you can develop your lifting knowlege and further your career with more qualifications and training. Our performance center in Bosham offers the courses
Learn to Lift
We have regular Learn to lift sessions where you can learn all about weight lifting. Please check our website for the next session.