British Weight lifting accredited training

Improve technique, mobility and strength

Logo of British Weight Lifting Affiliate Club 2025, with stylized weights and text in black and white.

British Weightlifting Level 1 & 2

We are an accredited trainer with British Weight Lifting, you can develop your lifting knowlege and further your career with more qualifications and training. Our performance center in Bosham offers the courses

Book a BWL Course
Group of people performing plank exercises on a gym floor.

Learn to Lift

We have regular Learn to lift sessions where you can learn all about weight lifting. Please check our website for the next session.

People lifting weights at a gym using wooden boxes and barbells, with colored weight plates in the background.
Find a learn to lift
Logo for British Weight Lifting Affiliate Club 2025, featuring a stylized weightlifting icon and text.